An Upanishad Meditation
10:18
10:18

An Upanishad Meditation

by Lance Tripp

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
150

A few verses from the "Kena Upanishad" asking who is the investigator? Kena means, "by whom?" How is the mind, our instrument of knowing, supposed to turn around and know itself? To know the truth we have to come to grips with the medium of knowing and the identity of the knower. To turn knowing into realization, an awareness. 10 mins, short breathwork, gentle tongue drum background, no bell.

MeditationKena UpanishadMindTruthAwarenessBreathworkSelf RealizationDivine PresenceBreath CountingNon Judgmental AwarenessBreathing AwarenessKnowledgeRealizationsUpanisad ExplanationsUpanishads

Meet your Teacher

Lance Tripp

Grand Forks, ND, USA

Meet your Teacher

Lance Tripp

Grand Forks, ND, USA