18:52

Giving Yourself Compassion

Name: Giving Yourself Compassion
Uploaded: 2020-07-10T03:34:00.000Z
Duration: 18 min 52 s
Channel: Yoga by Tanya
Description: Giving Yourself Compassion for Failures and Mistakes. This meditation is designed to help you feel compassion for the fact that you are an imperfect being. We all are imperfect. Find a comfortable place, gently close your eyes, and give yourself loving-kindness.

by Yoga by Tanya

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

543

Giving Yourself Compassion for Failures and Mistakes. This meditation is designed to help you feel compassion for the fact that you are an imperfect being. We all are imperfect. Find a comfortable place, gently close your eyes, and give yourself loving-kindness.

Compassion Loving Kindness Body Awareness Emotional Awareness Self Acceptance Heart Centered Sound Awareness Emotional Healing Self Compassion Compassion For Others Breathing Awareness

Meet your Teacher

Yoga by Tanya

Arizona, USA

Meet your Teacher

Yoga by Tanya

Arizona, USA

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