
11:47
11:47
Celebrate - The Moment
Rated
3.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
80
For many of us we celebrate the main dates in the year - birthdays, anniversaries, graduations, etc. We forget to celebrate the everyday. We rarely celebrate the 'whole of us'. So find a moment in your daily life. Find a comfortable seat, close your eyes and press play as you listen to this short meditation and celebrate All-of-You.
Self AcceptancePresent MomentBody AwarenessGratitudeMindful BreathingEmotional HealingCommunityPresent Moment AwarenessBreathing AwarenessCelebrationsCommunity ConnectionMoments
Meet your Teacher

Chetana Parmar
Exeter, NH, USA
