The Bliss Of Awareness

Inspired by Christopher D. Wallis, author of Tantra Illuminated, this practice brings our attention to our awareness. You need a beautiful object to be the focus of your awareness so please bring a flower, crystal or other object into the practice. We explore how the object is a perfect expression of the divine, how we are one with that object and how, therefore, we are also a perfect expression of the divine, even if you don’t feel like that! Photo by Adrien King on Unsplash.