Reinventing A Difficult Conversation

When we have a conversation that didn’t go well, criticism of self and others can fill our mental space. You are invited to recall a recent interaction that was difficult to understand it better. Find out why it felt uncomfortable and how we would like it to go. Create a new mental pathway, a new template, for similar interactions. We offer forgiveness to ourselves and others for not meeting our expectations, given the way we defend ourselves from potential pain.
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