Choose Gratitude

Why choose to cultivate gratitude? Because it feels good. When we focus on lack, we feel lack. We live in lack. We have the freedom to choose where we put our focus and once we start to pay attention to how our choices feel, we choose to generate positive experiences. It’s not new-age fuzz, where you put your focus defines your world. We are not hiding from the pain either, we honour the suffering as it occurs and then choose joy and gratitude.