A Healing Practice

When we are ill or injured, we can worry a lot about getting well again, particularly if it goes on for a long time. Our fears will hinder our healing! In this practice, we relax first, and just that increases the healing process. We notice our fearful thoughts and tell ourselves it’s gonna be ok. Then we connect with the living Universe and charge ourselves up with prana and direct prana to the part of us that needs healing. Best wishes for your perfect health!

Photo by Mor Shani