Start Here: Meditation For Beginners

This guided meditation is for those who are new or interested in the practice of letting go of certain anxieties such as getting meditation "wrong". This is a short meditation that focuses on breath awareness and can be practiced at any time of the day!

Reviews

It was very, very well done and it helped me calm down from a very stressful morning that I had, I would definitely give it a five out of five because it helps me connect with my spirituality while connecting to the flowness of my breath

Thank you and Namaste 🙏

Thank you so much for this Yinki :))
I did this one with my friend, and she had never done meditation before, but we both really enjoyed it.
Thank you so much again, sending so much gratitude.