
08:26
08:26
Speaking Up
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
686
There are many times that we're feeling some discomfort. We want to say something, but we don't necessarily have the words to say. In this meditation, we're going to give ourselves an outlet to saying some things that affirm the power of using our voice and activating our throat chakra. Give yourselves the freedom to practice speaking your truth.
DiscomfortThroat ChakraTruthAdvocacyCommunicationEmotionsSelf ReflectionHealingThroat Chakra ActivationCommunication TipsGenerational Trauma HealingAffirmationsSpeaking Your TruthVoicesEmotional Exploration
Meet your Teacher

Yasmine Cheyenne
Washington, DC, USA
