11:18

Instead Of Worry

Name: Instead Of Worry
Uploaded: 2020-07-02T07:29:50.000Z
Duration: 11 min 18 s
Channel: Xavier King
Description: Worry and stress can keep us awake at night. This track is meant to help alleviate the stress around sleeping or the lack thereof. We tend to get irritated when we want nothing more than to sleep, so allow this track to help you drift off into a place of calm, rest, and peace.

by Xavier King

Rated

4.2

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

565

Worry and stress can keep us awake at night. This track is meant to help alleviate the stress around sleeping or the lack thereof. We tend to get irritated when we want nothing more than to sleep, so allow this track to help you drift off into a place of calm, rest, and peace.

Worry Stress Sleep Calm Rest Peace Anxiety Insomnia Relaxation Breathing Muscle Relaxation Breathing Awareness Color Visualizations Mental Vacations Sleep Quality Improvement Visualizations

Meet your Teacher

Xavier King

Stockton NSW, Australia

Meet your Teacher

Xavier King

Stockton NSW, Australia

© 2026 Xavier King. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.