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Phoenix Rising Breath
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
33
This is an energizing breath that can help release dopamine in your brain. It helps with moving and clearing stuck energy and emotions from the body. Tuned to 432 hertz with ambient nature sounds and music in the background.
BreathworkDopamineEnergyEmotional ReleaseSound HealingVisualizationGroundingBody AwarenessPhoenix Rising BreathDopamine ReleaseEnergy MovementPelvic Floor EngagementLight VisualizationMuscle SqueezeGrounding TechniqueShieldingIntegration Period
Meet your Teacher

Micaela Comeau
Nova Scotia, Canada
