09:51

Sunrise Serenity: A 10-Minute Morning Meditation

Name: Sunrise Serenity: A 10-Minute Morning Meditation
Uploaded: 2022-05-09T04:37:10.000Z
Duration: 9 min 51 s
Channel: Nick Wormald
Description: A short guided meditation for everyone, nice and quick under 10 minutes to keep your mind from getting too distracted, and including binaural background music which will ease tension and help clear the mind.

by Nick Wormald

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

938

A short guided meditation for everyone, nice and quick under 10 minutes to keep your mind from getting too distracted, and including binaural background music which will ease tension and help clear the mind.

Meditation Short Relaxation Clarity Breathing Beginner Thoughts Non Judgment Body Awareness Consistency Breathing Exercises Beginner Friendly Thought Observation Binaural Music Guided Meditations Mornings Morning Meditations

Meet your Teacher

Nick Wormald

Sydney NSW, Australia

Meet your Teacher

Nick Wormald

Sydney NSW, Australia

© 2026 Nick Wormald. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.