Marcella Friel

688 Followers

Marcella Friel is a transformational mentor who helps health-conscious women like you love and forgive yourself, your food, and your figure. In 2018, Marcella founded the Women, Food & Forgiveness Academy, an online community of women committed to healing the spiritual roots of yo-yo dieting, binge eating, sugar addiction, and chronic body shaming. Marcella is also author of Tap, Taste, Heal: Use Emotional Freedom Techniques (EFT) to Eat Joyfully and Love Your Body. Known for her playful humor, uncanny insight, and deep kindness, Marcella draws on nearly 4 decades of Buddhist meditation practice plus 3 decades of 12-Step recovery to help women like you reclaim your soul from restrictive dieting and love the woman you see in the mirror, no matter what the number on the scale.

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About

Speaks English

Joined Insight Timer in May 2024


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