Marcella Friel

Crestone, CO, USA

630 Followers

Marcella Friel is a transformational mentor who helps health-conscious women like you love and forgive yourself, your food, and your figure. In 2018, Marcella founded the Women, Food & Forgiveness Academy, an online community of women committed to healing the spiritual roots of yo-yo dieting, binge eating, sugar addiction, and chronic body shaming. Marcella is also author of Tap, Taste, Heal: Use Emotional Freedom Techniques (EFT) to Eat Joyfully and Love Your Body. Known for her playful humor, uncanny insight, and deep kindness, Marcella draws on nearly 4 decades of Buddhist meditation practice plus 3 decades of 12-Step recovery to help women like you reclaim your soul from restrictive dieting and love the woman you see in the mirror, no matter what the number on the scale.

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Reviews

Margery

Dec 25, 2025

I love the eft tapping and always appreciate feeling understood and less alone in the challenges, during all of Marcella’s offerings on insight timer.

Margery

Dec 15, 2025

Loved the tapping and the feeling of being understood and not alone in the issues with body image and food.

Cindy Hish

Dec 9, 2025

This is one of the best courses I have taken here at Insight Timer. I so enjoyed it, I may take it again. Blessings of gratitude🙏

Eileen

Nov 29, 2025

Thank you so much for this! I missed that live session and right now is when I needed it the most! Thank you for your wisdom and compassion ❤️

Marita

Nov 15, 2025

I'm enjoying these talks, but as a listener, I don't know where to tap. Still finding them worthwhile though 😊🙏🌟

Marcella Friel

Nov 13, 2025

Well I’m listening to my own track 🤪but I have to say it was quite good!

Tam

Oct 31, 2025

More tapping points leading on replay since there's no visual for people not familiar.

Ginger Davis

Sep 1, 2025

Love your guidance….thank you. I’m open to the possibilities of how something that feels like a struggle may turn out much better than expected

Lorette

Aug 5, 2025

This is by far one of the best courses here on IT; there is so much depth, wisdom and so many possibilities for expansion. I am deeply grateful for the tapping sessions and my new found awareness of my body being a sacred vessel. Thank you dear Marcella 🙏💚🙏💚🙏

Eileen

Aug 1, 2025

I really loved this! Everything I needed this morning❤️

About

Speaks English

Joined Insight Timer in May 2024

www.linktr.ee/marcellafriel

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