The Sea Of Sleep

This is an unhurried spoken offering for sleep. It moves gently through images of tide, night, gratitude, and letting go, allowing the body and mind to soften naturally. Moment by moment, the words invite you to release the day and drift toward rest. You’re welcome to listen as the evening loosens and sleep arrives quietly, the way dusk settles over the sea.

Reviews

Thank you Niamh O'Shea. It's me Rae. I appreciate this as someone who has struggled with insomnia for as long as I can remember. Hearing your kind ,raw, authentic words spoken so gently to slow down at the end of the day is a blessing. As ALWAYS it is so beautiful and perfectly said in a perfect way. You are so wonderful to hear at all different points in the day or night. I recommend you to everyone I feel understands such beauty. Much love and peace.