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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineIona’s clinical focus is on trauma and art & mental health. She works as a somatic psychologist, holistic health practitioner, and yoga teacher. She is currently pursuing her Doctorate in Counselling Psychology & Existential Psychotherapy, while also training with Dr. Gabor Maté.
Speaks English
Joined Insight Timer in November 2020
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