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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationIona’s clinical focus is on trauma and art & mental health. She works as a somatic psychologist, holistic health practitioner, and yoga teacher. She is currently pursuing her Doctorate in Counselling Psychology & Existential Psychotherapy, while also training with Dr. Gabor Maté.
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Trauma and PTSD
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Addiction
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Anxiety
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Spirituality
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Sleep or Insomnia
Service Provided
Virtual · In-Person
Client Age
Adult
Treatment Approaches
Somatics · Psychodynamic Therapy · EFT
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