10:26

10 Minute Morning Meditation

Name: 10 Minute Morning Meditation
Uploaded: 2021-01-15T00:49:16.000Z
Duration: 10 min 26 s
Channel: Simone
Description: Begin your morning from a place of stillness and silence as you allow me to guide you into your day. With the intention of gratitude, we can find the joy in the present moment and anchor in the grounded energy of the day. Be still and be well.

by Simone

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

6.3k

Begin your morning from a place of stillness and silence as you allow me to guide you into your day. With the intention of gratitude, we can find the joy in the present moment and anchor in the grounded energy of the day. Be still and be well.

Meditation Stillness Silence Gratitude Joy Present Moment Grounded Energy Be Well Body Scan Mindfulness Self Compassion Breathing Breathing Awareness Mornings Morning Meditations Visualizations Guided

Meet your Teacher

Simone

Sydney, NSW, Australia

Meet your Teacher

Simone

Sydney, NSW, Australia

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