Gratitude Meditation

Gratitude is a powerful practice that helps us to increase our well-being and increase our radiance. This guided gratitude meditation uses visualization techniques to help connect you to your breath, your heart and the radiance of gratitude.

Reviews

Excellent guidance. The song played briefly before and after the meditation were a little distracting. Other than that, well done!

Perfect. A small dose of gratitude goes a long way in making life better.

Thank you for the beautiful gratitude meditation

Thank you so much. Very beautiful 🙏🙏🙏

This was a beautiful blanket of gratitude.

Beautiful thank you 🙏🏼

That was beautiful. It brought me to tears thinking about my late grandmother's love in my heart as a bright strong energy! Grateful she made it to the USA after the Nazis invaded Poland and she lost her whole family. Grateful to live in a generally civil and peaceful society in New England, USA. 😍 When someone can go through her experience and still declare that there are more "good" people than "bad"....man, makes you step back and think. 💛💓💓💓💓

very nice for a day time meditation break thank you

A wonderful quick gratitude reminder!

beautiful and centering. excellent for my sobriety.

I generated a really powerful feeling from this meditation. Thank you

I will do this again. Felt like a warm blanket of gratitude! Thanks!

Namaste, brother

“Let gratitude breathe you” - what a beautiful reflection on and experience of the radiance of gratitude. Thank you!

I love this meditation. Right away I could feel my energy shift into complete gratitude. I will do this again and I will recommend this to my clients. Thank you for creating this 😊

Nicely guided with just a tiny gentle guitar to close at the end. Thank you for sharing! 😊

Fantastic feeling of gratitude!

Beautiful! Thank you 🙏🏼

A beautiful experience with a cherished memory!