Somatic Meditation On Trust
12:25
12:25

Somatic Meditation On Trust

by Riva Jean-Paul

Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
85

Engage in this profound somatic meditation on trust, ideally during the week preceding the new moon or whenever you seek a profound sense of trust in your healing journey. Our brains crave understanding, and when uncertainty arises, anxiety often follows suit. However, consider the notion that higher intelligence is guiding and supporting us, even when things unfold differently than anticipated or at a pace we had envisioned. Trust in the wisdom of the greater intelligence that propels your healing process and journey.

Somatic MeditationTrustHealingAnxietyHigher IntelligenceWisdomBreathingBody AwarenessSelf CompassionJournalingTrust BuildingBreathing AwarenessVisualizations

Meet your Teacher

Riva Jean-Paul

Sacramento, CA, USA

Meet your Teacher

Riva Jean-Paul

Sacramento, CA, USA