
27:35
27:35
Relaxation & Clarity Meditation
Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
68
Simple to follow just drop in and meditate. What is the "Self"? this meditation will help you experience the Self and Self Energy. Keep anchored to your breath. Do the best you can as you go along for the ride with your open mind. No experience is necessary.
RelaxationClarityMeditationSelfBreathingCompassionAngerBody AwarenessEmotional ReleaseGratitudeOpen MindBeginnerSelf DiscoveryBreath ControlSelf CompassionBelly BreathingNostril BreathingOasis VisualizationsVisualizations
Meet your Teacher

Will Schneider
New York, NY, USA
