Remembering The Face Of Infancy

The body remembers a time before responsibility and stress. In this meditation, we meet the body today and gently attend to the tension in brows, jaws, and neck. Grateful to the body for its devotion to our well-being, we invite it to remember that earlier time of safety, in infancy, when it felt total ease. As the body remembers, it relaxes, releasing needless tension. We are restored to our innate freedom, our biological birthright.

Reviews

Thanks for this beautiful memory of ease in early childhood. Thanks a lot.