Planting Seeds In The Mind And Heart

This is a 20 minute guided meditation with space to repeat affirmations or mantra towards the end. This is your time to embrace abundance into your life. Recorded live. Music by Mystical Forest Trancescape used with license. (c) 2017 William R. Wood II

Reviews

Wonderfully lead. Truly enjoyed the gentle body scan especially releasing tension from all aspects of the eyes.
Namaste 🙏🏽

I loved this meditation and feel I chose it at just the right time. I was given a mantra to work with yesterday so will pair it with this recording to practice every morning- thank you!

This was so good! Thank you so much for this powerful meditation. Great, relaxing voice.
⭐⭐⭐⭐⭐

Great body scan and use of affirmations

I loved the progressive relaxation! It cleared much space to allow the affirmation I chose to take root. Thank you!

I enjoyed the body scan and the idea that slowing the breath is a way of showing compassion for the body. Great way to start the Day and relax from head to toe.

I liked this one... liked the unusual body scan and the mantra.

I don’t usually comment but this was amazing!Very very relaxing. Thank you!

Excellent, beautiful...I can hardly type this! 💕💕🙏🏻💕💕

Very relaxing, centering, with time to practice affirmation. Thank you!

His voice is wonderfully relaxing. At first I wasn’t sure how l was responding to this, but then as he moved through it I noticed I felt transformed. I will do this again.

Very relaxing. Only negative should have been longer!!!

Wonderfully relaxing...thank you

Very calming and helpful meditation. Thank you!

So great. Will do again and again. Bonus: I did this when I had a headache and it really helped 🙏🏼

Thank you. Loved the clear and gentle guidance. Nameste. 🙏

Tone, pace and message all exactly what I needed. The relaxing body scan was easy to follow and helped overall. My one wish was for more focus on the heart space as this felt abbreviated to me. I allowed the mantra to be additional focus in this space yet still aware of my heart being shielded. Thank you.