6 Minute Mind Break

Give your mind a six minute break. Breathe. Relax. Just be. This is your time to find stillness and peace, even if just for a moment.

(c) 2017 William R Wood II. Music by Mystical Forest Trancescapes, used with license.

Reviews

Enjoyable Cadence. Guided and allowing listeners to follow their own needs and bodies at the same time. Love the transition at the end

This was quite lovely. And what a wonderful, soothing voice!!! ❤❤

I feel better already!
Thank you, that was time well spent

Excellent
Works wonders

I really liked being able to relax so quickly and hear and think positive words towards myself. A good one for anytime, lunch break or just when you're needing to feel better and more relaxed.
Thank you!!