116 Center, Connect, Awaken And Shine | Live Q&A

In this live Q&A on Insight Timer, we discussed resting in our ever-present radiance without the need to jump out of our center. We often can become twisted and unhappy when we are lost in tasks beyond our skill levels. What does "Being in the Now" really mean? In the "Now" with an active mind? Being completely open and flowing with all emotions. What is the relation of connection to Peace and Well Being? What are we to do in life? Losing the fear of panic attacks.

Reviews

i love all your talks. i needed the reminder to be still. i have to set a strong boundary with a woman i sponsor in alanon. and my mind has been racing on how im going to say this. your words , be still immediately stopped my thinking. i can trust i’ll have the words in the moment i need them.
i have a question for you. i’d love your thoughts on what you think is the difference between knowledge and wisdom? 🙏✨🙏✨🙏

Thank you William. Just catching up on leaving reviews as I had (re)listened to several of these podcasts on a flight. Always nuggets of wisdom to be found here! I'm currently reading Paul Brunton's A Secret Path. He wrote it after his Search for A Secret India book. He said he was about to continue his travels to the East but Ramana appeared to him and advised him that he needed to share what he had learned to help others. So he wrote The Secret Path. I'm a few chapters in, it's veryi good. Like a "How To" manual, which I always love AND I know you do too, since you shared that this was the purpose and impetus for you creating these wonderful Awakening podcasts!

A most inspirational podcast, thank you William. A little story from me:- Twenty years ago, my sister passed away, suddenly. When we heard the news, my husband and I were in the middle of creating a small rockery, in our garden, for aromatic herbs. We decided to call it Barbara's Garden, after my sister. Some months later, I was on my knees doing some weeding there. The lavender was so beautiful and the fragrance filled the air. I called my sister and wished she could be here to enjoy the moment. Her reply came into my heart, "I AM the lavender". I shall never forget that moment. God Bless everyone on their journey and thank you, once again William. It's a blessing to have you 'in my life here'.🙏♥️

Hi William, I have completed 152 days of listening to your podcasts. Everything you say is in this podcast and all that came before is absolutely my experience. I have leaned into terrible feelings, thoughts, emotions and physical pain. It is a terrible experience… but none last more than a day and the energy of the fear, hurt and anger is cleared and I feel better. I feel like one of those disco balls with some of the mirrors tarnished. So many little hurts and angers covering fear. I am grateful that I practiced the “instinctual trauma response (ITR)” method with clients as it really is/was about leaning in. Now I understand why it worked so well - beyond the time stamping and cognitive restructuring. You’re the best! ❤️ Zandy

Very helpful - delivered with kindness and empathy toward the listener. 🙏🏼