The Qualities of Awareness
22:22
22:22

The Qualities of Awareness

by Willa Blythe Baker

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.9k

Explore the qualities of your own present-moment awareness. This guided meditation was offered at the annual Winter Retreat at Wonderwell Mountain Refuge in 2015.

AwarenessPresent MomentLetting GoBody AwarenessPresent Moment AwarenessLetting Go Of The PastLetting Go Of FutureLight AwarenessSpacious AwarenessOpen AwarenessContinuous AwarenessInseparability Of QualitiesBreathingBreathing AwarenessGuided Meditations

Meet your Teacher

Willa Blythe Baker

Arlington,ma

Meet your Teacher

Willa Blythe Baker

Arlington,ma