Find Gratitude
09:02
09:02

Find Gratitude

by Jason Wilde

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
980

This guided session is utilized to assist those with finding gratitude in their lives. This meditation helps those find the little things that they have been taking for granted in life. Focus on the little things to find grace.

GratitudeAwarenessBreathingMindfulnessResilienceMeditationSensory AwarenessMindful BreathingMindfulness In Daily LifeSeasonal GratitudeBuilding Resilience

Meet your Teacher

Jason Wilde

Kingston, ON, Canada

Meet your Teacher

Jason Wilde

Kingston, ON, Canada