
12:05
12:05
Breaking Free From Illusions and Mental Constructs
by Chuen Yuen
Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
12
Breaking free from illusion and mental constructs requires a willingness to question our own assumptions and beliefs, and to seek out new experiences and perspectives that challenge our existing ways of thinking. This meditation helps us develop greater self-awareness and insight, and recognize the ways in which our minds create and reinforce patterns of thought and perception that may not reflect reality accurately.
Breaking FreeIllusionsMental ConstructsQuestioning BeliefsBeliefsNew ExperiencesSelf AwarenessInsightThought PatternsPerceptionRealityMindfulnessConsciousnessHeartNon IdentificationAwarenessPeaceMindful ObservationWitness ConsciousnessFormless AwarenessInner PeaceCollective ConsciousnessBreathingBreathing AwarenessLight VisualizationsVisualizationsPerspective
Meet your Teacher

Chuen Yuen
Hong Kong
