You Are In Control
09:00
09:00

You Are In Control

by Jordan Conner, MAAT, RYT

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
116

Beginning with breathwork, this meditation walks you through your power of choice in negativity or positivity. Though we don't like to accept our own responsibility in this power, we have a choice in what we focus on. It's time to claim your power.

ControlPowerBreathworkNegativityPositivityResponsibilityFocusEmotional ReleaseBody ScanNatureEmpowermentAwarenessStretchingDeep BreathingNature SoundsPersonal EmpowermentTemperature AwarenessAffirmationsBreathing AwarenessChoicesFull Body StretchesLake VisualizationsPositive AffirmationsUmbrella VisualizationsVisualizations

Meet your Teacher

Jordan Conner, MAAT, RYT

Florence, SC, USA

Meet your Teacher

Jordan Conner, MAAT, RYT

Florence, SC, USA