
09:00
09:00
You Are In Control
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
116
Beginning with breathwork, this meditation walks you through your power of choice in negativity or positivity. Though we don't like to accept our own responsibility in this power, we have a choice in what we focus on. It's time to claim your power.
ControlPowerBreathworkNegativityPositivityResponsibilityFocusEmotional ReleaseBody ScanNatureEmpowermentAwarenessStretchingDeep BreathingNature SoundsPersonal EmpowermentTemperature AwarenessAffirmationsBreathing AwarenessChoicesFull Body StretchesLake VisualizationsPositive AffirmationsUmbrella VisualizationsVisualizations
Meet your Teacher

Jordan Conner, MAAT, RYT
Florence, SC, USA
