
09:19
09:19
Sweet Sleep Meditation
by Camellia Lee
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
55
Deeply embody rest in this gentle guided meditation. Drop deeply into your soma in order to claim your capacity for profoundly restorative, refreshing, restful sleep. Allow each muscle and tendon to gently release as you drift into the dream world.
SleepMeditationRestRelaxationMuscle RelaxationFocusChiEnergyConnectionSelf AcceptanceBreathingEarthAwarenessWu WeiYin YangTaoismBody Scan RelaxationDeep RelaxationWaste ReleaseEnergy FlowBelly BreathingEarth SupportHeart Mind AwarenessYin Yang BalanceCrystalsGuided MeditationsLight VisualizationsStar Family ConnectionTaoist TraditionsVisualizations
Meet your Teacher

Camellia Lee
Los Angeles County, CA, USA
