Sweet Sleep Meditation
09:19
09:19

Sweet Sleep Meditation

by Camellia Lee

Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
55

Deeply embody rest in this gentle guided meditation. Drop deeply into your soma in order to claim your capacity for profoundly restorative, refreshing, restful sleep. Allow each muscle and tendon to gently release as you drift into the dream world.

SleepMeditationRestRelaxationMuscle RelaxationFocusChiEnergyConnectionSelf AcceptanceBreathingEarthAwarenessWu WeiYin YangTaoismBody Scan RelaxationDeep RelaxationWaste ReleaseEnergy FlowBelly BreathingEarth SupportHeart Mind AwarenessYin Yang BalanceCrystalsGuided MeditationsLight VisualizationsStar Family ConnectionTaoist TraditionsVisualizations

Meet your Teacher

Camellia Lee

Los Angeles County, CA, USA

Meet your Teacher

Camellia Lee

Los Angeles County, CA, USA