
14:01
14:01
Meditation - Saucha
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
153
Join us on our journey through the Yamas + Niyamas in Yoga practice. Here we find a comfy position to meditate on Saucha - cleanliness, and purity. Gentle reminders here of our energetic hygiene, where we're sharing, where we're not. And finding our flow, through ease and softness.
MeditationSauchaYamasYogaCleanlinessPurityEnergySelf ReflectionSimplicityBody Mind SpiritEmotional ClearingNon JudgmentEnergy HygieneBody Mind Spirit ConnectionIntention SettingBreathingBreathing AwarenessIntentionsNiyamasYamas And Niyamas
Meet your Teacher

Whitney Tfankedjian
Metro Vancouver, BC, Canada
