Meditation - Saucha
14:01
14:01

Meditation - Saucha

by Whitney Tfankedjian

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
153

Join us on our journey through the Yamas + Niyamas in Yoga practice. Here we find a comfy position to meditate on Saucha - cleanliness, and purity. Gentle reminders here of our energetic hygiene, where we're sharing, where we're not. And finding our flow, through ease and softness.

MeditationSauchaYamasYogaCleanlinessPurityEnergySelf ReflectionSimplicityBody Mind SpiritEmotional ClearingNon JudgmentEnergy HygieneBody Mind Spirit ConnectionIntention SettingBreathingBreathing AwarenessIntentionsNiyamasYamas And Niyamas

Meet your Teacher

Whitney Tfankedjian

Metro Vancouver, BC, Canada

Meet your Teacher

Whitney Tfankedjian

Metro Vancouver, BC, Canada