21:33

Ahimsa Meditation

Name: Ahimsa Meditation
Uploaded: 2022-07-25T22:37:21.000Z
Duration: 21 min 33 s
Channel: Whitney Tfankedjian
Description: Connect with yourself through the first Yama in the 8-limbed Yoga practice. | Ahimsa - non-violence, compassion. | In this meditation, we reflect on our energies, words, and how these affect us + others. We work to bring in greater softness with ourselves so that we can flourish, grow, and be softer with those around us. Happy meditating! This track contains ambient sounds in the background

by Whitney Tfankedjian

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

228

Connect with yourself through the first Yama in the 8-limbed Yoga practice. | Ahimsa - non-violence, compassion. | In this meditation, we reflect on our energies, words, and how these affect us + others. We work to bring in greater softness with ourselves so that we can flourish, grow, and be softer with those around us. Happy meditating! This track contains ambient sounds in the background

Ahimsa Meditation Non Violence Compassion Yoga Reflection Self Inquiry Relaxation Breathing Acceptance Ambient Sounds Body Scan Self Compassion Yogic Philosophy Facial Relaxation Shoulder Relaxation Breathing Sounds Breathing Awareness

Meet your Teacher

Whitney Tfankedjian

Metro Vancouver, BC, Canada

Meet your Teacher

Whitney Tfankedjian

Metro Vancouver, BC, Canada

© 2026 Whitney Tfankedjian. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.