
08:04
08:04
Energetic Boundary Setting Breathwork
by Molly Black
Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
704
Breathwork is an amazing tool for us to drop into the body and practice mindfulness. Use this meditation to develop healthy energetic boundaries and practice self-compassion through meditation and breathwork. All levels welcome.
BoundariesEnergySelf CareBreathworkRelaxationMindfulnessSelf CompassionMeditationAll LevelsHealthy Boundaries CreationEnergy ProtectionIntention SettingBody RelaxationBreathing AwarenessIntentionsLight VisualizationsVisualizations
Meet your Teacher

Molly Black
Chicago, IL, USA
