12:15

Self Love Meditation

Name: Self Love Meditation
Uploaded: 2021-07-13T17:23:04.000Z
Duration: 12 min 15 s
Channel: Wellness on the Farm
Description: This gentle meditaiton focuses on breath and visualization as tools to help us discover more love for ourselves. Recognizing that we are to be celabrated is a large part of this meditation. Join us as we begin to explore if some of the things that we beleive about ourselves are true, or stories that we've learnt.

by Wellness on the Farm

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This gentle meditaiton focuses on breath and visualization as tools to help us discover more love for ourselves. Recognizing that we are to be celabrated is a large part of this meditation. Join us as we begin to explore if some of the things that we beleive about ourselves are true, or stories that we've learnt.

Self Love Meditation Mindfulness Thought Observation Breathwork Self Inquiry Self Reflection Present Moment Awareness Body Celebration Breathing Awareness Character Reflections Heart Visualizations Visualizations

Meet your Teacher

Wellness on the Farm

Maple Ridge, BC, Canada

Meet your Teacher

Wellness on the Farm

Maple Ridge, BC, Canada

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