12:30

Present Moment Meditation

by

rating.1a6a70b7
Rated
4.8
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
586

This gentle guided meditation is a connection to breathe and an invitation to arrive in the present moment. Let go of the things that are no longer ours to carry and just breathe deeply into our bodies while resting our minds. Thank you so much for sitting with me.