
08:24
08:24
Using The Power Of Your Mind
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
239
The mind is such a powerful aspect of our experience. In mindfulness practice, we learn to train and work with this aspect in an intentional, focused way. This practice helps you play with the power of your mind, showing you how to gently coax it in a variety of ways.
MindMindfulnessSubconsciousAuditoryPlayfulnessCuriosityMusicAlignmentFocusSpine AlignmentAuditory JourneyIntentionsNature VisualizationsSound TransformationsSubconscious PowerVisualizations
Meet your Teacher

Moira Hutchison
Newfoundland, Canada
