07:06

Happiest Day Meditation

Name: Happiest Day Meditation
Uploaded: 2024-01-04T17:08:54.621Z
Duration: 7 min 6 s
Channel: Sara Schlorf
Description: Peace is always available to us at any moment. This meditation uses life coaching techniques to go back in time to a happy and cherished memory. Get into this feeling, the sights, sounds, and smells of this scenario, and use this energy to shift your mind and body into a state of peace.

by Sara Schlorf

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Peace is always available to us at any moment. This meditation uses life coaching techniques to go back in time to a happy and cherished memory. Get into this feeling, the sights, sounds, and smells of this scenario, and use this energy to shift your mind and body into a state of peace.

Meditation Peace Life Coaching Mind Body Awareness Emotions Gratitude Perspective Integration Heart Awareness Memory Recall Choice Awareness Body Mind Spirit Integration Memories Perspective Shift Senses Sensory Experiences Shifts

Meet your Teacher

Sara Schlorf

Fort Lauderdale, FL, USA

Meet your Teacher

Sara Schlorf

Fort Lauderdale, FL, USA

© 2026 Sara Schlorf. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.