Being Numb To Life

What does it mean to numb? To some extent, we all numb ourselves physically or mentally, intentionally and unintentionally. Numbing can have positive outcomes and sometimes not-so-positive outcomes. This talk explores the ways in which we numb and alternatives. Towards the end, there is a short meditation and guided visualization on working through a difficult experience(s).

Reviews

I was numb in my early years as well. I believe a huge number of young people are and even more so today for all the reasons we know.

As a busy professional, this really resonated with me! Thank you!