Part 1 - Practice To Release Emotions From The Past
07:46
07:46

Part 1 - Practice To Release Emotions From The Past

by Wah Khalsa

Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
13.5k

This is an introduction to the practice that will be at Part 2. You only need to listen to Part 1 one time, then you can return with ease and understanding to the meditation as many times as you like. With Kundalini meditations there are many different conponents. Keeping the practice in 2 tracks helps to provide all the explanations nessasary without requiering the meditator to listen to the long intro twice.

PastMeditationKundaliniSelf DiscoveryBreathingEmotional ClearingKundalini MeditationThree Part BreathingBreath ControlVisual FocusSpine AlignmentAdi Shakti MantrasMantrasMudrasPosturesPracticesVisualizationsWaheguru MantrasEmotional Release

Meet your Teacher

Wah Khalsa

Portland, OR, USA

Meet your Teacher

Wah Khalsa

Portland, OR, USA