10:14

10-Minute Meditation

Name: 10-Minute Meditation
Uploaded: 2021-12-29T23:28:25.000Z
Duration: 10 min 14 s
Channel: Wade Brill
Description: This meditation invites us to pause, sink into the grounded sensation of gravity and center our mind and body. Notice what mental and emotional shifts occur when we bring our senses to the present moment.

by Wade Brill

Rated

4.1

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

935

This meditation invites us to pause, sink into the grounded sensation of gravity and center our mind and body. Notice what mental and emotional shifts occur when we bring our senses to the present moment.

Meet your Teacher

Wade Brill

Seattle, WA, USA

Meet your Teacher

Wade Brill

Seattle, WA, USA

© 2026 Wade Brill. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.