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Meditation For New Beginnings

Name: Meditation For New Beginnings
Uploaded: 2026-01-06T08:31:41.587Z
Duration: 7 min 53 s
Channel: Vivian Fong
Description: Written for the start of a New Year, but applicable to anytime you are going through a transition, this meditation is ideal for times of fresh starts, or moments when you’re craving clarity without pressure. It encourages a sense of inner stability, helping you reconnect with the quiet confidence that lives beneath uncertainty.

by Vivian Fong

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Written for the start of a New Year, but applicable to anytime you are going through a transition, this meditation is ideal for times of fresh starts, or moments when you’re craving clarity without pressure. It encourages a sense of inner stability, helping you reconnect with the quiet confidence that lives beneath uncertainty.

Meditation New Beginning Self Acceptance Breathing Stress Relief Present Moment Visualization Self Inquiry Body Awareness Slow Practice Grounded New Beginning Natural Breathing Pressure Release Present Moment Awareness Visualization Technique Year Visualization

Meet your Teacher

Vivian Fong

Singapore

Meet your Teacher

Vivian Fong

Singapore

© 2026 Vivian Fong. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.