The Light In The Kitchen – Bedtime Story #1 (8 Hours)

The Light in the Kitchen is the first in a series of gentle, true bedtime stories drawn from a lifetime of lived experience—shaped by seasons of struggle, growth, peace, and becoming.

Journaling has been my companion throughout my life, through both the hard years and the joyful ones. These stories are born from the memories held in those journals: quiet moments, late-night reflections, whispered hopes, and the peace that came slowly, honestly, and by choice.

These stories aren’t meant to teach or fix.
They’re meant to be felt.

Listen with your eyes closed.
Let the day release you.
And rest inside the knowing that peace is possible—and worth protecting.

Background music by my friend and fellow Insight Timer teacher, Blossom Violet, recorded LIVE during our collaboration on May 22, 2025. Please follow her to enjoy more of her beautiful music and live events.

You’re also warmly invited to join my Insight Timer group, "Ask Your Guides"—grounded, guided, and always growing.