1:09:51

Ask Your Guides! Presents: Return To Love - Live - 10/11/24

Name: Ask Your Guides! Presents: Return To Love - Live - 10/11/24
Uploaded: 2024-10-14T18:37:02.996Z
Duration: 1 h 9 min 51 s
Channel: Violet 108

by Violet 108

Rated

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

Ask Your Guides! Presents: Return to Love: "Remember Who You Are: A Guide to Self-Care and Overcoming Overwhelm" with Insight Timer Teachers Alejandro H., Myesha, Lava Bai, Eileen Rose Miles, and Femke E. Bakker, PhD. -- with hosts Melanie Underwood and Violet 108. A transformative journey of self-discovery and inner peace with our expert guides. Discover practical tips, meditations, and strategies to reduce stress, improve self-esteem, and increase mindfulness. Prioritize yourself, be gentle to yourself, and love yourself with the guidance of our beloved Insight Timer teachers. Please join our Insight Timer Group "ASK YOUR GUIDES" to continue interacting with the teachers and the community.

Self Discovery Inner Peace Stress Reduction Self Esteem Mindfulness Self Care Self Love Community Heart Practice Vulnerability Authenticity Self Expression Return To Love Overwhelm Management Self Gentleness Community Support Inner Critic Management Embodiment Authenticity And Vulnerability

Meet your Teacher

Violet 108

Putnam County, NY, USA

Meet your Teacher

Violet 108

Putnam County, NY, USA

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