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Meditation Timer OnlineViktor Nagy grew up in a small village in Central Europe and started out doing manual work, without a clear path to creating a life he could truly love. He spent years searching, building and investing deeply in self-development. For years, he kept seeing 555 as a symbol of coming transformation, yet he still went through several severe burnouts. Then he discovered coherent breathing and experienced how 5.5-second phases at about 5.5 breaths per minute can bring respiratory and cardiovascular rhythms into synchrony. Those repeated fives gave 555 a new, practical meaning for him and changed the way he understood transformation. For more than four years, Viktor’s work has focused on bringing this rhythm into everyday life with less and less conscious attention to each breath. That journey shaped his mission: helping people build greater Harmony between work, health, spirituality and relationships, so they can transform their lives into ones they love.
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Speaks English, Čeština and
Joined Insight Timer in December 2022
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