05:35

We Are All Unique - Thinking About Different Bodies

Name: We Are All Unique - Thinking About Different Bodies
Uploaded: 2022-03-10T21:46:48.000Z
Duration: 5 min 35 s
Channel: Vicky Richings
Description: Episode 5, Season 1. In this episode we explore the idea that bodies are all different and how learning about your own body is far more useful than we may realise. A quick listen to inject a little yoga into your life. Listen any time of day.

by Vicky Richings

Rated

4.7

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

136

Episode 5, Season 1. In this episode we explore the idea that bodies are all different and how learning about your own body is far more useful than we may realise. A quick listen to inject a little yoga into your life. Listen any time of day.

Body Acceptance Variations Anatomy Injury Prevention Mind Body Connection Realistic Expectations Yoga Anatomical Awareness Body Mind Spirit Connection Intuitive Movement Uniqueness

Meet your Teacher

Vicky Richings

Oundle, England, United Kingdom

Meet your Teacher

Vicky Richings

Oundle, England, United Kingdom

© 2026 Vicky Richings. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.