12:43

Balance Your Heart

Name: Balance Your Heart
Uploaded: 2021-05-03T12:43:04.000Z
Duration: 12 min 43 s
Channel: Flavia Zarins
Description: Our heart governs our circulation, our blood, and our emotions. When it is unbalanced, we can experience stress, anxiety, insomnia. Through this meditation, we balance our heart with an inner smile exercise and we connect with unconditional love.

by Flavia Zarins

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

229

Our heart governs our circulation, our blood, and our emotions. When it is unbalanced, we can experience stress, anxiety, insomnia. Through this meditation, we balance our heart with an inner smile exercise and we connect with unconditional love.

Meet your Teacher

Flavia Zarins

Lima, Peru

Meet your Teacher

Flavia Zarins

Lima, Peru

© 2026 Flavia Zarins. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.