
16:08
16:08
Accepting Changes
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
274
Everything we know today has the nature of change. When we accept changes and allow them to flow naturally, we reduce stress in our lives. In this meditation we put aside our need to control the outcome and become friends with uncertainty.
AcceptanceChangeStressMeditationSacral ChakraPersonal GrowthSelf ReflectionEmbracing ChangeBreathing AwarenessMantrasMantra Meditations
Meet your Teacher

Flavia Zarins
Lima, Peru
