
10:01
10:01
Equanimity
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
6.2k
Open your heart and develop a balanced, even mind of equanimity from which all other qualities stem. Analyse your past attitude and change your mind to care for all beings equally.
EquanimityBodhicittaNon DiscriminationCompassionSufferingMindfulnessBreathingKarmaPreferencesEquanimity CultivationNon Discriminatory AttentionCompassion For All BeingsUnderstanding SufferingMindful LabelingKarma And DelusionAnimal PreferencesDelusionsPostures
Meet your Teacher

Venerable Gen Losang Namgyel
Queensland, Australia
