Equanimity
10:01
10:01

Equanimity

by Venerable Gen Losang Namgyel

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
6.2k

Open your heart and develop a balanced, even mind of equanimity from which all other qualities stem. Analyse your past attitude and change your mind to care for all beings equally.

EquanimityBodhicittaNon DiscriminationCompassionSufferingMindfulnessBreathingKarmaPreferencesEquanimity CultivationNon Discriminatory AttentionCompassion For All BeingsUnderstanding SufferingMindful LabelingKarma And DelusionAnimal PreferencesDelusionsPostures

Meet your Teacher

Venerable Gen Losang Namgyel

Queensland, Australia

Meet your Teacher

Venerable Gen Losang Namgyel

Queensland, Australia