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I AM Yoga Nidra™ Midday Reset

Name: I AM Yoga Nidra™ Midday Reset
Uploaded: 2023-05-25T04:52:06.674Z
Duration: 21 min 17 s
Channel: Veda Spidle
Description: This I AM Yoga Nidra™ practice is designed as a midday reset in which the listener creates their own intention or allows it to arise in their awareness. Find a comfortable position lying down, or set up in the most supportive position available to you.

by Veda Spidle

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

231

This I AM Yoga Nidra™ practice is designed as a midday reset in which the listener creates their own intention or allows it to arise in their awareness. Find a comfortable position lying down, or set up in the most supportive position available to you.

Yoga Nidra Midday Reset Awareness Relaxation Body Scan Energy Emotional Release Body Mind Spirit Effortlessness Intention Setting Energy Field Awareness Body Mind Spirit Connection Breathing Breathing Awareness Healing Visualizations Intentions Tensions And Relaxations Visualizations

Meet your Teacher

Veda Spidle

Greensboro, NC, USA

Meet your Teacher

Veda Spidle

Greensboro, NC, USA

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