Living In OverFlow: Reminders From Within

Living in overflow means embracing the abundant flow of the Divine. It’s about letting that energy move through you so fully and completely that it fills your entire being with the Sacred frequency of love. In this state, there’s little space for fear, doubt, worry, or concern. You come to realize that everything you face is a treasure, hidden within an experience. While the idea of overflow may seem idyllic, its true power lies in feeling Divine Trust, Surrender, Faith, and Love—even amid adversity. Discover more in this session. Music by Chris Collins.

Transcript

To live in overflow is to live in the abundance of the divine,

To allow it to flow through you so fully,

So completely,

That it floods your very being with the sacred frequency of love.

Here,

There is little room for fears,

Doubts,

Worries,

Concerns.

An overflow is a flood of energy.

Think of a river.

It flows.

When it overflows,

It fountains outward and begins to flood the areas around it.

It essentially moves beyond its own parameters and outward.

An overflow is a flood of divine frequency,

Bringing with it divine trust,

Divine surrender,

Divine peace,

Divine knowingness,

Divine connection,

Divine synchronicity,

Divine purpose.

It is flowing through you into every cell of your being.

It becomes you.

You embody it.

Yet,

It is an overflow,

So it also flows out of you.

It touches everything in your life.

It touches others.

It floods into your reality and fundamentally transforms it.

You become a window for divine consciousness.

You become a vessel for your higher consciousness.

Here,

You are connected to the supreme and it manifests through you.

In essence,

You are an instrument of the sacred oneness living through you.

This does not need to be a sustainable state of being.

You are a human being living a multidimensional experience,

And so you can dance between the state of overflow and human embodiment so that you can feel,

Experience,

Learn and grow.

Yet,

The more that you embody the sacred,

The more your experiences will begin to lean towards overflow.

And the more you embody this,

The more you live a more transcendent life that accesses a higher and higher version of reality.

So how does overflow manifest in your life?

On a base level,

It represents a shift of thinking,

From scarcity to survival to thriving.

Thriving is the embodiment of overflow.

Here,

You are experiencing an abundance of opportunities,

Doorways,

Experiences,

Adventures,

Options.

To thrive is a fundamental shift from a reality where you are suffering,

To one where you are more at peace.

One where you are struggling,

Where you are resisting,

To one where you are in flow.

When you have many openings,

Doorways available to you,

You also have choice.

When you are in a restrictive reality,

You are limited by choice.

You have to make do with what is available to you.

One allows your intuition to choose.

One forces your base level instincts for survival to take the available option.

Overflow is a moving fluid river and it asks you to be a moving fluid river.

To know you are in continual movement,

To wash away your fears,

To meet obstacles and caress them with divine trust.

Meandering around them and softening them with your flow with each passing moment.

It is to spread as it is an overflow,

To find new pathways,

New trails to discover new experiences.

To be in overflow is to trust so implicitly that you know you are supported,

You are carried by the divine,

You are an embodiment of the infinite and you are a manifestation of higher expression.

To be in overflow is to fundamentally shift the way you see challenges in your life.

To know that whatever you are presented with are treasures disguised within an experience.

Where the key to unlocking this chest of treasure is within your chest,

Within your heart,

Within your wisdom,

Within your intuition,

Your courage and your willingness to face it.

To allow the overflow into your lives you are asked to meet what could possibly be blocking it.

This includes the idea that you may not feel worthy of enjoying a life that is free of suffering,

Free of continual struggle,

Free of severe limitation.

It is to know that you are not being asked to live perpetually in states of extreme limitation,

That you are always being given a choice,

One to experience the reality you wish.

You are always allowed to experiment,

To move out of that reality,

Yet this may not be an easy feat.

Whilst there is so much to learn from your limitations and challenges,

Your struggles and your difficulties,

You are never being asked to remain there.

You are given these experiences to understand yourself,

To grow out of them,

To move into higher states of realities that serve you.

Whilst an overflow may seem idyllic,

Where you are one with everything and abundance is flowing towards you,

Situations,

Experiences,

Synchronicity,

The real power of the overflow is to feel the presence of divine trust,

Surrender,

Faith and love whilst experiencing adversity.

It is to understand that there is always an endless overflow of source within you,

Regardless of any lack or scarcity you may feel in your life.

This is an even deeper wisdom,

To know you are in divine design despite not experiencing what you wish for,

To feel the presence of faith when you are lost,

To feel abundant when you are in scarcity,

To feel gratitude when you are in survival,

To honour the parts that are in flow when you are stuck,

To trust in something greater,

Something higher.

Can you trust when you have nothing to trust in?

Can you thrive when you are in survival?

It seems impossible.

If I am lacking,

How can I be abundant?

If I am struggling,

How can I feel at peace?

If I am in turmoil,

How can I experience love?

How do you thrive when you are deep in the polar opposite?

One of the keys is to utilise the teachings of overflow.

Returning to the analogy of the river,

An overflow is a flood of the river.

Flooding is a symbol of overcrowding.

This is a tool you can practically use to raise your vibration and attain greater states of reality that liberate you from limiting experiences.

Whenever people ask me how I emerged from my 15 years of deep depression,

I notice over the years I often gave a different story or a different element that healed me.

The truth is no one thing healed me but a combination of them all via overcrowding.

For a long time I thought I was focusing on my self-development and yet was immensely disappointed with the results.

I had bounced between various books,

Workshops,

Courses and whilst they gave me insight,

They weren't releasing me from certain states of being.

When I surrendered to healing every day,

Every week,

I flooded my being with the very frequency it desperately needed,

An overflow of love.

I worked hard to ensure it was the dominant force and this isn't easy.

It involved rigorous reprogramming,

Consistently,

To flood out the fears,

Doubts,

Worries,

Concerns.

During this process I certainly had mini-breakthroughs,

Yet the major ones came as the energy was being built up behind the scenes,

The build-up of the waters,

The flooding.

This is overcrowding and overcrowding floods negative energies,

Limiting beliefs and patterns with system-wide positive transformation.

Overcrowding obliterates the resistance wall which we often bounce against,

Preventing a breakthrough in a particular area.

Whenever I engage in multiple forms of healing at once,

Such as growth,

Reading,

Workshops,

Exercise,

Health,

I know a breakthrough or an upgrade is coming.

It is inevitable.

You can use this concept in your life,

It is more about a period of intensity that supports a higher reality,

A commitment.

It may be 30 days of daily prayer and affirmation and nature walks.

You may not feel this is enough,

Yet this consistent flooding of elements that support a higher reality can be enough to transform your entire life.

It builds up to flood the fears,

Doubts,

Worries out of your system and you will certainly have less than you had before.

Most importantly the predominant force has become one of healing,

Growth and upliftment.

You can tweak this intensity as much as you wish,

To move into the reality you desire.

It is to invite the overflow in,

The divine in and using your free will to take the action to ensure it anchors.

Blessings on your journey.

Namaste.

Reviews

I related to this talk because I resonated with his experience ove overflow. Practicing every day builds upon and gathered intensity of higher and higher vibration. It heals. It strengthens faith in yourself and the Divine.and connects you to everything. It flows outwards expansively. Every day practicing is the key. Thank you for your wisdom teaching. I am following you. ♥️🙏🏼🫂🙌☮️

Thank you Vaz I love your framing of the overflow… and the overcrowding makes so much sense 🙏

Immensely powerful, thank you so much for this talk 🙏 I took so many notes. I especially liked the part about how we can move from instinct to intuition in overflow because we have so many more options available to us.

This resonated with my own healing (chronic illness) journey so much, and served as an important reminder. One to keep coming back to! Thank you for sharing your wisdom 🙏🏼

So encouraging to listen and hear the call within. Thank you 🙏

I continue to enjoy your meditations, this one being no exception. Thank you for sharing this beautiful piece reminding us to be continually committed to this journey called life .

Very enlightening and helpful. I’ve needed direction to get out of this state of lack. 🙏

A wonderful reminder and much needed. I am reminded that the more often I am in a state of overflow, my mindwill naturally flood out the doubts and fears that creep in during my awakening. I am reminded to sit in my divine feminine energy and flow. I trust. Thank you

Amazing, uplifting, supportive

So incredibly supportive💗 thank you 🥰🙏🏼

Namaste ❤️ 🙏

Wow, that was the perfect blend of prisely what I needed.
I feel comforted and understood. The “overflow” analogy was particularly effective—all the years and various modalities of endeavors to heal ARE working, even if it doesn’t seem to harmonize with in the precise way we might have imagined things might play out. One might feel disappointed about not feeling “in flow”, for example, despite the repetition of earnest practice.

Through the lense that Vaz describes in this meditation, it is inevitable for the overflow—that recurring dedication and effort to our energy/healing work, must build up and at some point reach overflow, which will carry us—thus rendering us supported by source energy and in flow with what has been expanding all along.

A lovely and soothing new contemplation.
Thank you!

Thank you Vaz ! I love the wisdom you shared in this meditation. ❤🕊🙏

Very inspiring 🙏❤️

❤️🕊️

🙏✨️🙏💫🙏✨️🙏

There is no one with Vaz's presence and simple guidance. This short practice has it all in a nutshell. 🙏🏽🐿️🐿️🐿️

I needed to listen to you this morning dear Vaz… thank you so much 💜🙏

I feel encouraged and hopeful. Thank you 🙏🏻

Thank you 🙏🏻