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Using Patience For Presence And Stillness
by Varun Jain
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
2
Patience, in my eyes, is the mother of all virtues. Mastery over this virtue can allow one to master them all. Patience is what improves our capacity to be here in the present moment. In this audio sharing, I explore why patience is so deeply underrated and how cultivating it transforms our ability to live in the now.
PatienceVirtuePresent MomentMindfulnessZenBuddhismNon ReactivityPatience CultivationPresent Moment AwarenessMindful ListeningZen StoriesBuddha StoryMindful EatingMindful DrinkingMindful Sleep
Meet your Teacher

Varun Jain
Mumbai, Maharashtra, India
