
10:16
10:16
Don't Forget To Breathe
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
6k
A story about slowing down and finding joy in the present moment. When the world is moving quickly around you, take time to breathe. For the breath is your anchor. Rooting you. Grounding you. Keeping you ...in this present moment. So consider this a gentle reminder, don’t forget to breathe.
BreathingPresent MomentMindfulnessRelaxationJoyTrustEmotional AwarenessNaturePresent Moment AwarenessDeep BreathingMindful ObservationSoftnessJoyful MomentsSpiritual ConnectionNature EducationBreath AnchorsSlowing DownTrusting The ProcessSpirits
Meet your Teacher

Vanessa Michele
Durham, NC, USA
